मेथीदाना सब्जी
जरूरी सामग्री :-
मेथीदाना- 1/4 कप, किशमिश-1/4 कप।
करी पेस्ट के लिए- सौंफ-1 बड़ा चम्मच, खड़ा धनिया 1.5 बड़े चम्मच, जीरा- 1 छोटा चम्मच, साबुत मिर्च-2, खड़ा अमचूर-2 टुकड़े, सूखे खजूर-2-3, नमक।
तड़के के लिए- तेल- 2 बड़े चम्मच, तेजपत्ता- 2, खड़ी लाल मिर्च-2 नग, हींग- एक चुटकी।
सजाने के लिए- नींबू रस व हरा धनिया।
ऐसे बनाएं:- मेथीदाना व किशमिश धोकर अलग-अलग गर्म पानी में चार घंटे के लिए भिगो दें। चार घंटे बाद मेथीदाना फूल जाएगा, इसे छन्नी में डालकर अच्छी तरह से धो लें। किशमिश भी पानी से छान लें और खजूर भी भिगो लें। नमक के अलावा करी पेस्ट की सामग्री गर्म पानी में एक घंटा भिगो दें। निथार कर मिक्सी में पेस्ट बना लें। पैन में तेल गर्म करें। तेजपत्ता, हींग व लालमिर्च डालकर चलाएं व करी पेस्ट डाल दें। तेल अलग होने तक भूनें। अब किशमिश व मेथीदाना डालें साथ ही नमक भी डाल दें। दो बड़े चम्मच पानी डालकर चलाएं और धीमी आंच पर ढककर पांच मिनट पकाएं। नींबू का रस व कटा धनिया डालकर परोसें।
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GRENARO Wireless Mic with Charging Case, Noise Reduction Lapel Mic for Video Recording, YouTube, Facebook, Live Stream, Support System for Type C Android & iPhone (Dual Channel Universal Version)
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